Mel Robbins

CNN Commentator, Entrepreneur, Best-selling Author, Founder and CEO of 143 Studios


Melanie Robbins, the most-booked female in the speaking circuit, is an American Television Host & a Motivational Speaker well known for her ‘5 second rule’ (To act on a thought within 5 seconds).

The creator of three Number 1 audiobooks on Audible, she is the Co-Founder & CEO of 143 Studios, a digital media company that produces content in partnership with Fortune 500 brands.

Before Mel was a world-renowned entrepreneur & bestselling author, she found herself at rock bottom unemployed, & broke from a failed business venture.

Prior to joining CNN as a Legal Analyst, she worked as a Criminal Defense Attorney & hosted Cox Media Group's ‘The Mel Robbins Show’, ‘A&E's Monster In-Laws’, & Fox Broadcasting Company's ‘Someone's Gotta Go’.

Her talk at TEDx San Francisco about a psychological trick that she termed ‘The 5 second rule’ garnered more than 20 million views on YouTube. Her book on the same topic, ‘The 5 Second Rule’, is also an audiobook & was named the No.1 audiobook in the world & the fifth most read book of the year on Amazon in 2017.

Awards and Accomplishments

Awards and Accomplishments

In 2014, Robbins received the ‘Gracie Award’ for ‘Outstanding Host–News/Non-fiction’. 

As an Author, she has written books like ‘Take Control of Your Life: How to Silence Fear & Win the Mental Game’ & ‘Stop Saying You’re Fine: The No-BS Guide to Getting What You Want’. 


Mel Robbins is one of the leading voices in personal development and transformation, as well as an international bestselling author. As one of the most widely booked public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. On stage, Mel is a riveting, fun, and unforgettable speaker, teaching audiences a wide range of science-backed strategies with life-changing impact. 

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