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Nidhi Mohan Kamal

Empowering Wellness through Science, Fitness, and Nutrition

About

Nidhi Kamal, a distinguished name in the Indian Wellness & Fitness industry, displays mastery across multiple domains. She holds a degree in Food and Chemical Engineering with a specialization in Nutrition and sports-specific nutrition. With over 15 years of clinical experience, she has become an expert in therapeutic diets and weight loss strategies. Her multifaceted expertise extends to being a Yoga Alliance Registered Certified Ashtanga Vinyasa Yoga Trainer and Continuous Educator, as well as a certified Strength Fitness trainer with a focus on alignment, rehabilitation, and resistance training.

Since 2016, Nidhi has served as a Puma Ambassador and trainer, standing out as one of the top 16 international trainers on the PumaTRAC app alongside renowned personalities like Virat Kohli and Lewis Hamilton. With 21 years of experience in various workout styles, including Functional training, weight training, Yoga, and Pilates, she brings a wealth of knowledge and practical insights to her training sessions. 

Besides managing body-shaping clinics in Delhi and Haryana, Nidhi is also an accomplished writer, contributing regular columns and blogs on food, fitness, and nutrition to prestigious publications such as the Times of India, Asian Age, and Urban Melange, as well as numerous online portals and TV shows.

Her influence extends beyond fitness training; she has been a brand ambassador for Puma Do You in India, joining the ranks of celebrities like Jacqueline Fernandez, Kalki Koechlin, Lisa Haydon, and Sakshi Malik. 

As a health and fitness expert, Nidhi has provided valuable insights to major publications such as the Times of India and Deccan Chronicle and has shared her expertise through platforms like the Hubhopper app. 

On television, she has presented a comprehensive series of home workouts for WION News' Breakfast Show and participated in live talk shows covering a range of topics, from health costs to women empowerment and the importance of healthy eating. 

Her engagements include notable events such as Health at What Cost at Oxford Book Store, Women Empowerment at Delhi University, and Importance of Health and Emergency Services at the Confederation of Indian Industry (CII). 

Awards and accomplishments

Awards and accomplishments

Nidhi’s contributions to the field have been recognized with several prestigious awards, including Influencer of the Year at the Fitness Excellence Awards 2018, Best Nutrition Clinic at the Times Health Award 2018, and the Women Super Achiever Award at the 6th International Women’s Leadership Summit 2019.

Why Nidhi Mohan Kamal ?

Nidhi’s unique blend of knowledge in food science, nutrition, and various workout styles, combined with her role as a top Puma Ambassador and trainer, makes her insights both practical and inspirational. As a seasoned writer and media personality, she effectively communicates complex health concepts, making them accessible and engaging for diverse audiences.

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