Payal Gidwani

Popular celebrity yoga expert and consulting dietitian


Payal Gidwani is a celebrity Fitness and Yoga Expert and also the co-founder of a studio, ‘Cosmic Fusion’. Apart from being a Yoga instructor, she is also a dietician.

Payal was appointed the Fitness Expert for Pond's ‘Femina Miss India 2013’ to train and guide the finalists in achieving the perfect body with the help of Yoga and distinguished regimes. She is the author of the bestselling book ‘From XL to XS’ which has sold more than 75,000 copies across the country.

Her clientele includes celebrities like Boney Kapoor, Kareena Kapoor, Sanjay and Karisma Kapoor, Rani Mukherji, Saif Ali Khan, and Farhan Akhtar, among many other celebrities.

Payal and her husband, Manish Tiwari, founded ‘Cosmic Fusion’, a yoga studio in Bandra where you can get in shape using the same techniques as celebrities. The teachers are led by the two founders through a variety of yoga classes, ranging from regular yoga to acro yoga and acrobatic yoga.

Why Payal Gidwani ?

Payal gave up her interior designer job around a decade ago when a spiritual calling made her turn to the holistic discipline of yoga. 

Payal gave up her interior designer job to pursue the spiritual calling that led her to the holistic discipline of Yoga. Today, she is one of the yoga experts in the country.

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