Pooja Makhija
About
Pooja Makhija is one of the leading authorities on nutrition and wellness, and has successfully catered to over 50,000 clients including celebrities like Deepika Padukone, Sonam Kapoor, Ranbir Kapoor, Karan Johar, Twinkle Khanna and Sushmita Sen.
With an MSc in Food Science and Nutrition, she speaks about building the right relationship with food, reaching your weight goal and also provides solutions for metabolic disorders, like diabetes, thyroid, hypertension, PCOS and heart disease.
As the chief architect of making and maintaining the enviable waistlines of celebrities, Pooja believes weight loss doesn't have to be the biggest battle of a person's life. Her emphasis lies on well-balanced diets to fight stress, lack of stamina and unhealthy lifestyle.
Apart from being a nutritionist, she is also a bestselling author of “Eat Delete” and “Eat Delete Junior”.
Pooja is a television star, founder of app “Nourish Genie” and an entrepreneur. She works from her clinic Nourish in Mumbai and also consults online.
Her scientific approach puts food at the center of weight loss so that you can eat your way to a thinner you.
Awards and Accomplishments
Awards and Accomplishments
She has worked as an independent nutritionist since 2002.
She had her own show on the Food channel called the “Pooja Makhija Show”and even hosted a fitness segment on 91.1 Radio one called “Ram Pam Poshan”.
She is a regular author in The Bombay Times and Times Life.
Why Pooja Makhija?
In her fifteen years of practice, she has transformed the bodies and lives of twenty-five thousand people. She often talks about nourishing our body through plates and not through pills. Pooja also talks about reclaiming the long-lost relationship with food, so you can have the healthy body you have always wanted to have, but also reclaim the life you have always wanted to live. Her clientele includes people from all walks of life – models, actors, socialites, CEOs, ace yoga instructors, personal trainers, producers, directors, singers, pilots, architects, builders, media professionals and housewives.
Eat. Energise. Glow. Nourish is Pooja Makhija’s mantra for a fit life and living which she emphasises on during her talks.
