Dr. Mickey Mehta
About
Mickey Mehta is a leading fitness expert and a corporate life coach to billionaires, top supermodels & Bollywood superstars like Sunny Leone, Preity Zinta, Priyanka Chopra, Lara Dutta and Bipasha Basu.
Armed with almost four decades of experience, he has interwoven Zen, Tao, Tantra, Ved and Greek philosophies to develop holistic health systems to self-heal, transform & transcend.
He propagates the benefits of body-mind-soul alignment with exercise, soul searching, diet & a fitness regimen that can be seamlessly incorporated into the hectic & fast-changing present times.
Mickey is the brand ambassador for the BCA Club 'Wellness Revolution Movement 2020' and is spearheading this initiative through integrated wellness sessions for the club members which include Workouts, Yoga, Age reversal, Ailment reversal and SuperFoods, which all put together help in achieving supreme health and well-being.
He has contributed his work to Radio Mirchi, Radio City, Radio One (India) and Red FM 93.5. and has also offered advice in discussion forums on websites such as MSN and idiva.com.
Awards and Accomplishments
Awards and Accomplishments
He recently launched wellness programmes on Hot star, Tata Sky, and Videocon DTH and has crossed over 100 million views.
Mickey’s first book, The Shoonyam Quotient was published by Penguin Random House in 2017; the Hindi version Swasth Rahe Mast Rahe was released in August 2019.
Why Dr. Mickey Mehta?
Mehta is the author of the book Garbaghyan, which he compiled with the National Association for the Blind. He partners with the DNA iCan Marathon event every year as a wellness partner through which he motivates and mentors all participants.
Dr Mehta’s 38-year-long career is fueled by a passion for promoting health and happiness.
He has been a speaker at Harvard University & has held holistic health workshops in Oman, Thailand, the USA, Hong Kong, the UK, Dubai, Turkey & Sri Lanka.
Through his sessions, he strives to promote a disease-free world through his wellness commandants, a blend of physical & mental activities – yoga, a strict diet, swimming, stretching & meditation.
